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@font-face {
font-family:"proxima-nova";
src:url("https://use.typekit.net/af/3322cc/00000000000000007735e616/30/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i4&v=3") format("woff2"),url("https://use.typekit.net/af/3322cc/00000000000000007735e616/30/d?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i4&v=3") format("woff"),url("https://use.typekit.net/af/3322cc/00000000000000007735e616/30/a?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i4&v=3") format("opentype");
font-display:auto;font-style:italic;font-weight:400;font-stretch:normal;
}

.tk-proxima-nova { font-family: "proxima-nova",sans-serif; }

@font-face{
    font-family:icomoon;
    src:url(../fonts/icomoon.eot?37uq9p);
    src:url(../fonts/icomoon.eot?37uq9p#iefix) format('embedded-opentype'),url(../fonts/icomoon.ttf?37uq9p) format('truetype'),url(../fonts/icomoon.woff?37uq9p) format('woff'),url(../fonts/icomoon.svg?37uq9p#icomoon) format('svg');
    font-weight:400;
    font-style:normal;
    font-display:block
}
[class*=" icon-"],[class^=icon-]{
    font-family:icomoon!important;
    speak:none;
    font-style:normal;
    font-weight:400;
    font-variant:normal;
    text-transform:none;
    line-height:1;
    -webkit-font-smoothing:antialiased;
    -moz-osx-font-smoothing:grayscale
}
.icon-minus:before{
    content:"\e90c"
}
.icon-plus:before{
    content:"\e90d"
}
.icon-keyboard_arrow_up:before{
    content:"\e900"
}
.icon-keyboard_arrow_right:before{
    content:"\e901"
}
.icon-keyboard_arrow_left:before{
    content:"\e902"
}
.icon-keyboard_arrow_down:before{
    content:"\e903"
}
.icon-menu:before{
    content:"\e90b"
}
.icon-youtube:before{
    content:"\e904"
}
.icon-search:before{
    content:"\e909"
}
.icon-pinterest:before{
    content:"\e905"
}
.icon-twitter:before{
    content:"\e90e"
}
.icon-brand:before{
    content:"\e90e"
}
.icon-tweet:before{
    content:"\e90e"
}
.icon-social:before{
    content:"\e90e"
}
.icon-whatsapp:before{
    content:"\e90f"
}
.icon-brand3:before{
    content:"\e90f"
}
.icon-social3:before{
    content:"\e90f"
}
.icon-share:before{
    content:"\e910"
}
.icon-social4:before{
    content:"\e910"
}
.icon-arrow-right:before{
    content:"\e90a"
}
.icon-linkedin:before{
    content:"\e906"
}
.icon-brand1:before{
    content:"\e906"
}
.icon-social1:before{
    content:"\e906"
}
.icon-instagram:before{
    content:"\e907"
}
.icon-brand11:before{
    content:"\e907"
}
.icon-social11:before{
    content:"\e907"
}
.icon-facebook:before{
    content:"\e908"
}
.icon-brand2:before{
    content:"\e908"
}
.icon-social2:before{
    content:"\e908"
}

/* ======= customizer style ====== */
li#menu-item-3503 a{color:#fda951}.aq,.betterhelp,.element-populated br,.element-populated p:empty,.page-id-11852 .book_button,.page-id-11854 .book_button,.page-id-3119 .searchform,.removeicon>a>i,.skip-link{display:none!important}.because-blog img{max-width:250px}.because-blog a{color:#212529;display:block;font-size:1rem;line-height:1.5;margin:1rem 0}.because-blog .elementor-button-link a{display:inline-block;margin:0;padding:8px 1.5rem}.because-blog p,.elementor-widget-image img,.post-single-content figure img{margin-bottom:0}.because-blog .elementor-button-link{float:none}.pros-cons-lists{background:#f9f9f9;padding:1rem 10px}.pros-cons-lists .list-item{border-bottom:2px solid #4bb321;color:#4bb321;padding-bottom:10px;margin-bottom:2rem}.pros-cons-list li{line-height:1.4}.pros-cons-lists .cross .list-item{color:#e36039;border-color:#e36039}.cross li::before,.pros li::before{font-size:1.8rem;width:28px;height:28px;line-height:28px;font-weight:400}.cross li::before{line-height:24px}.table-striped thead th{border-top:0;border-bottom-color:#000}.single-page table p{margin-bottom:5px}.post-single-content figure{margin-left:auto;margin-right:auto}.post-single-content figure figcaption{font-size:.9rem}.ugb-block-content{list-style-type:none;padding-left:0!important}.ugb-block-content li{list-style-type:none!important;margin-bottom:1rem;line-height:1.5}.ugb-block-content li::before{content:"";display:inline-block;vertical-align:middle;height:20px;width:20px;margin-right:1em;background-size:cover;background-position:50%;margin-bottom:5px;background-image:url("data:image/svg+xml;base64,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")}.con-list li::before,.pro-list li::before{content:"";height:25px;margin-right:5px;vertical-align:middle}.btn-success a{color:#fff}.btn-success{background:#f8ad4c;border-color:#f8ad4c}.btn-success:hover{background:#510e57;border-color:#510e57}.choose_info{font-size:17px}.choose_info ul{padding:0 1rem}.choose_info ul li{margin-left:1rem}.toc_toggle button{top:auto!important}.con-list,.pro-list,.theme-key-takeaway ul{list-style-type:none}.post-single-content .post-title,.post-single-content h2{font-size:1.7rem}.post-single-content h3{font-size:1.6rem}.table .thead-dark th{color:#fff;background-color:#212529;border-color:#32383e}.sidebar-title{font-size:1rem}.postid-12434 .sys-content-toc-list,.postid-17499 .sys-content-toc-list,li.comment{list-style:none}.yourself-sec{max-width:700px;border:3px solid #01aea6;margin:1rem auto;text-align:center;padding:1rem;font-family:Poppins,sans-serif}.elementor-element-populated td+td,.self_title{margin-left:auto}.self_header{display:flex}.self_title{margin-right:0}.yourself-sec h2{font-size:2rem;font-weight:700}.yourself-sec h4{font-size:1.4rem;font-weight:400;color:#252323;margin-top:0}.emoji_sec{margin-bottom:-.5rem}.table.table-responsive p,.yourself-sec p{text-align:inherit}.yourself-sec .visit-button{margin:0!important}.yourself-sec img{margin:0}@media (max-width:767.98px){.stressmob{width:100%;height:350px}.footer-menu{display:none}form select{display:block}form.wpcf7-form{padding:1rem!important}.wpcf7-form input[type=email],.wpcf7-form input[type=tel],.wpcf7-form input[type=text],.wpcf7-form textarea{background:0 0!important}}blockquote{box-shadow:rgba(0,0,0,.84) 3px 0 0 0 inset;padding-left:23px;font-style:italic}.mark,mark{padding:0;background-color:rgba(253,169,81,.7);line-height:30px;cursor:pointer}.mark:hover,mark:hover{background:#fda951}.element-populated{padding:5px;position:relative;background:linear-gradient(to bottom,#0082d3,#01d5a1)}.visit-button{display:inline-block;text-align:center;padding:10px 15px;color:#fff;line-height:normal;border-radius:5px;background-image:-moz-linear-gradient(-4deg,#01d6a1 0,#0082d3 100%);background-image:-webkit-linear-gradient(-4deg,#01d6a1 0,#0082d3 100%);background-image:-ms-linear-gradient(-4deg,#01d6a1 0,#0082d3 100%);box-shadow:0 5px 13px 0 rgba(0,148,200,.34)}.visit-button:hover{text-decoration:none;color:#fff;opacity:.7}.elementor-element-populated h3{font-size:1.5rem;font-weight:600;margin-bottom:1rem;margin-top:.5rem;text-align:center}.elementor-element-populated ul{list-style-type:none;padding:0;margin:0}.elementor-element-populated li:nth-child(odd),.elementor-element-populated tr:nth-child(odd){background-image:-moz-linear-gradient(0deg,#eeecec 41%,#fff 100%);background-image:-webkit-linear-gradient(0deg,#eeecec 41%,#fff 100%);background-image:-ms-linear-gradient(0deg,#eeecec 41%,#fff 100%)}.elementor-element-populated li,.elementor-element-populated td{padding:10px;font-size:.9rem;line-height:1.3;display:inline-block}.elementor-element-populated li,.elementor-element-populated tr{display:flex;margin:5px 0;width:100%}.elementor-element-populated table,.single-page iframe{width:100%}.pro-list li::before{display:inline-block;background:url(https://www.calmsage.com/wp-content/uploads/2020/10/pro-list-icon.png) left center/20px no-repeat;width:35px}.con-list li::before{display:inline-block;background:url(https://www.calmsage.com/wp-content/uploads/2020/10/con-list-icon.png) left center/20px no-repeat;width:46px}.bg_color,.wpcf7-form input[type=email]:focus,.wpcf7-form input[type=tel]:focus,.wpcf7-form input[type=text]:focus,.wpcf7-form textarea:focus{background:#fff}.elementor-column-gap-default{background:#fff;margin:0}.wpcf7-form input[type=email],.wpcf7-form input[type=tel],.wpcf7-form input[type=text],.wpcf7-form textarea,form select{background:#f5f5f5}.elementor-widget-image{background:#f5f5f5;box-shadow:0 0 5px 2px rgba(0,0,0,.1)}.iti.iti--allow-dropdown{position:relative;display:inline-block;width:100%}form.wpcf7-form{max-width:650px;margin:auto auto 1.5rem;background:#fff;padding:2rem;box-shadow:0 0 5px 2px rgba(0,0,0,.1)}span.wpcf7-not-valid-tip{font-size:.8rem}.poptin-popup .dr{display:flex;-ms-flex-direction:row-reverse;flex-direction:row-reverse}form select{border:1px solid #e3e3e3;padding:10px 15px;margin-top:10px;width:100%}.page-id-14313 .inner_banner img{width:100%;height:auto}.betterhelp>div{margin:auto}.podcast_co{display:inline-flex;margin-left:30px}.podcast_co a{padding-left:3px}@media only screen and (max-width:768px){.podcast_co{display:block;margin-left:auto;text-align:center}}#amazon-polly-audio-table{height:120px;border:3px solid #ffb500!important;margin-bottom:12px;font-weight:700;font-size:18px;color:#000;text-align:center}#amazon-ai-player-container{padding:0 20px}#amazon-ai-player-label{margin-bottom:10px;text-align:center}.table-responsive{border:none}
/* ======= customizer style end ====== */
body { font-family: "proxima-nova",sans-serif; transition: all 3ms ease; }
img { max-width:100%;}

/* new css */
html, body { font-size:18px; }
body { padding-top:0px;top:0 !important; }
body.home { padding-top:0; }
.header {
	box-shadow: 0px 2px 10px 0px rgba(54, 54, 54, 0.13);
	position: sticky;
	top: 0;
	z-index: 9;
	left: 0;
	right: 0;
	background: rgba(255,255,255,0.8);
	transition: top 0.3s ease-in-out;
}
.nav-up {
	background:#fff;
	top: -108px;
	-webkit-box-shadow: rgb(220, 220, 220) 0px 2px 10px;
	-moz-box-shadow: rgb(220, 220, 220) 0px 2px 10px;
	box-shadow: rgb(220, 220, 220) 0px 2px 10px;
}
.single_thumb  {display: none;}
.header.fixed { background:#fff; }
.header-logo img {	max-width:80px;	height: auto; }
.nav_logo { display: none; }
.navbar-search {display: none;}
.search-submit {
	outline: none;
	cursor: pointer;
	box-shadow: none;
	background: transparent;
	border: 0;
	color:#363636;
	font-size: 28px;
	position: relative;
  top: 3px;
}
.search-submit:focus { outline:none; }
.main-menu > li:hover > a, .main-menu > li.current-menu-item > a, .main-menu .current-menu-ancestor > a, .dropNav .current-menu-item a {
	color: #d56603;
}
.header-menu {
    display: flex;
    align-items: center;
    justify-content: space-between;
}
.search_popup { visibility: hidden; }
.main-menu {
    padding: 0;
    margin: 0;
    vertical-align: middle;
    display: flex;
    list-style-type: none;
}
.header-logo { padding-top: 20px; }
.main-menu li {
    margin: 0 10px;
    position: relative;
    display: flex;
    align-items: center;
}
.main-menu > li > a {
	font-size: 20px;
	color: #1e1e1e;
	position: relative;
	padding:20px 15px;
	font-weight:500;
	text-decoration: none;
}
.navBox .dropNav a {	color: #363636; display: block; padding:5px 0; font-size:18px; }
.navBox .dropNav a:hover { color:#d56603; text-decoration:none; }
.navBox .dropNav li {  display:block; }
.main-menu > li > a::before {
	position: absolute;
	content: "";
	left: 0;
	top: 100%;
	background: #d56603;
	width: 100%;
	height: 4px;
	opacity: 0;
	transition: all ease .3s;
	transform: translateY(10px);
}
.main-menu li:hover a::before, .main-menu li .active::before, .main-menu > li.current-menu-item > a::before {
	opacity: 1;
	transform: translateY(0);
}
.menu-item-has-children span.icon-keyboard_arrow_down {
    font-size: 24px;
    position: relative;
    cursor: pointer;
}
.navBox .dropNav {
	display: none;
	width:200px;
	position: absolute;
	right: 0;
	top: 100%;
	background:#fff;
	z-index: 7;
	overflow: hidden;
	text-align: left;
	padding: 10px 10px 10px 10px;
	box-sizing: border-box;
}
.search_popup.active {
	visibility: visible;
	text-align: center;
}
.search_popup .search-form {
	position: fixed;
	left: 50%;
	top: 50%;
  max-width: 1100px;
  width:1100px;
	margin: auto;
	-moz-transform: translate(-50%,-50%);
	-ms-transform-origin: translate(-50%,-50%);
	-o-transform-origin: translate(-50%,-50%);
	-webkit-transform-origin: translate(-50%,-50%);
	transform: translate(-50%,-50%);
	z-index: 99;
}
.searchform_wrapper {
	border-radius: 100px;
	border-width: 12px;
	border-color: rgba(255,255,255,0.64);
	background-color:#fff;
	position: relative;
	max-width: 1100px;
	margin: auto;
	box-shadow: 0 1px 6px 0 rgba(32,33,36,0.28);
}
.search-icon {
	position: absolute;
	left: 35px;
	top: 19px;
	z-index: 2;
	cursor: pointer;
	font-size: 28px;
	color:#444343;
}
.av-input-hasicon {
	border-radius: 100px;
	background-color: rgba(255,255,255,0.64);
	line-height: 75px;
	height: 75px;
	width: 100%;
	border: 0;
	padding: 0 170px 0 75px;
	color: #000;
	font-size: 1.2rem;
	outline: none;
}
.searchform_wrapper .buttonsubmit {
	position: absolute;
	right: 8px;
	top: 8px;
	bottom: 8px;
	z-index: 2;
	background:#d56603;
	border: 0;
	min-width: 150px;
	border-radius: 100px;
	cursor: pointer;
	font-size:19px;
	color: #fff;
  line-height: 55px;
}
.searchform_wrapper .buttonsubmit:hover { background-color: #a34f04; }
.overlaybodysearch {
	background-color: rgba(0,0,0,.5);
	display: block;
	height: 100%;
	left: 0;
	position: fixed;
	top: 0;
	transition: background-color .2s;
	width: 100%;
  z-index:9;
}
span.post-meta-date {
    color: #5a5858;
    font-size: 16px;
}
.post-content h4 { 
	font-size: 1.2rem; 
	line-height: 1.5; 
	font-weight: 600; 
	 min-height: 65px;
	 -webkit-box-orient: vertical;
	overflow: hidden;
	text-overflow: ellipsis;
	display: -webkit-box;
	-webkit-line-clamp: 2;
}
.post-content h4 a { 
    color: #000;
    position: relative;
    background-image: -webkit-gradient(linear, left top, right top, from(currentColor), to(currentColor));
    background-image: linear-gradient(to right, currentColor 0%, currentColor 100%);
    background-size: 0px 2px;
    background-position: 0px 95%;
    -webkit-transition: background-size 0.25s cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s;
    transition: background-size 0.25s cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s;
    background-repeat: no-repeat;
}
.post-content h4 a:hover {
  background-size: 100% 2px;
  text-decoration:none;
}
/* new css end */

/*============== home page */
.banner_sec {
	position: relative;
	overflow: hidden;
	color: #fff;
	height: 100vh;
	display: flex;
  align-items: center;
  max-height: 650px;
}
.banner_sec .container {  padding-top:5rem; }
.video_sec {
	position: absolute;
	top: 0;
	left: 50%;
	/* right: 0; */
	text-align: center;
	bottom: 0;
	transform: translate(-50%,0);
}
.video_sec video { height:100%; }
.banner_sec h1 {
  font-size:4rem;
  font-weight: 700;
  color: #fff;
}
.banner_sec h1 span { color:#feb500; }
.quick-search {
  background-color: rgb(255, 255, 255);
  box-shadow: 0px 6px 57px 0px rgba(25, 25, 31, 0.1);
  padding: 3rem;
  text-align: center;
  border-radius: 0 70px;
  margin-top: -60px;
  position: relative;
}
.heading-title {
  font-size: 2.5rem;
  font-weight: 700;
  margin-bottom: 1.3rem;
}
.textwidget { color: #5a5a5a; }
.quick_list {
  display: inline-block;
  list-style-type: none;
  padding: 0;
  margin: 0;
}
.quick_list li {
  display: inline-block;
  padding: 0 15px;
}
.quick_list li a {
  display: block;
  padding: 0 40px;
  color: #000;
  border-radius: 25px;
  border: 2px solid #d56603;
  height: 50px;
  line-height:46px;
  font-size: 18px;
  font-weight: 500;
  transition: all ease .3s;
}
.quick_list li a:hover { background:#d56603; text-decoration:none; color:#fff; }
.section-title-wraper { text-align:center; }
.sec_curated .container, .sec_always .container { position: relative; }
.sec_curated {
  background: #fff5ee;
  padding: 4rem 0 3rem;
  border-radius: 100px 0 100px;
  /* margin-top: 4rem; */
}
.coffee_icon img, .sec_icon img { max-width: 180px;} 
.coffee_icon .coffee_icon-1 { position: absolute; left: -4rem; top: 5rem;}
.coffee_icon .coffee_icon-2 { position: absolute; right:-4rem; top:3rem;} 
.sec_icon .sec_icon-1 {  position: absolute; left: -4rem; top:3rem; }
.sec_icon .sec_icon-2 { position: absolute; right:-4rem; top:3rem; max-width: 200px;}
.post-content { align-items: center; }
.post-body a {color: #000; }
.btn_read {
	border-radius: 25px;
	height: 40px;
	display: inline-flex;
	line-height: 39px;
	padding: 0 22px;
  border: 1px solid #d56603;
  font-size: 0.9rem;
  transition: all ease .3s;
}
.post-content .col-md-4 { text-align: right; }
.btn_read .fa-long-arrow-right { margin-left: 3px; }
.btn_read:hover { text-decoration:none; background:#d56603; color:#fff; }
.post-image { position: relative; overflow:hidden; }
.post-image img {	height: auto; transition: all .4s ease-in; }
.post-body { padding:1rem; }
.post_item { background: #fff; border-radius:8px; overflow:hidden; margin-top:2rem; transition: all .3s; }
.post_item:hover { box-shadow: 0 2px 3px rgba(54,64,67,.3), 0 6px 10px 4px rgba(54,64,67,.15); }
.post_item:hover img {
	transform: scale(1.03);
    transition: all .2s;
}
}
.post-meta { margin-bottom:0.4rem; font-size: 0.9rem; } 
.social-btns { list-style-type: none; padding: 0; margin:0; visibility: hidden;}
.social-btns.show { visibility: initial; }
.social-btns li a {
	background-color: lightblue;
	padding: 10px 10px;
	border: 3px solid white;
	border-radius: 50%;
	transition: all 0.3s ease-in-out;
	font-size: 14px;
}
.social-icons {
  display:flex;
  position: absolute;
  top: 10px;
  left: 10px;
  z-index:1;
}

.share-icon {
  width: 40px;
  height: 40px;
  background: #d56603;
  color: #fff;
  display: block;
  text-align: center;
  line-height: 33px;
  border-radius: 50%;
  font-size:14px;
  border: 5px solid #d8d9d9;
}
.sec_always { padding:3rem 0; position: relative; }
.owl-carousel .owl-nav button.owl-prev {
	position: absolute;
	top: 50%;
	left: 0;
	transform: translate(0,-50%);
	height:64px;
	width: 64px;
	background:#d56603;
	z-index: 999;
	border-radius: 50%;
	box-shadow: 0 1px 2px rgba(54,64,67,.3), 0 1px 3px 1px rgba(54,64,67,.15);
}
.owl-carousel .owl-nav button.owl-next {
	position: absolute;
	top: 50%;
	right: 0;
	transform: translate(0,-50%);
	height: 64px;
	width: 64px;
	background: #fff;
	z-index: 999;
	border-radius: 50%;
	box-shadow: 0 1px 2px rgba(54,64,67,.3), 0 1px 3px 1px rgba(54,64,67,.15);
}
.owl-dots {
    display: flex;
    justify-content: center;
}
/*button.owl-dot span {
    display: inline-flex;
    height: 10px;
    width: 10px;
    background:#ecaa05;
    border-radius: 50%;
    margin: 0 5px;
}*/
button.owl-dot span {
    display: inline-flex;
    justify-content: center;
    align-items: center;
    height: 10px;
    width: 10px;
    background: #ecaa05;
    border-radius: 50%;
    margin: 0 8px;
    padding: 10px;
    box-sizing: content-box;
}
.owl-dots button { outline:none; }
button.owl-dot.active span{ background:#f36501; }
.owl-carousel button.disabled { display: none; }
.owl-carousel .owl-nav button.owl-next  {right: -30px; }
.owl-carousel .owl-nav button.owl-prev  {left: -30px; }
.owl-prev span::before {
	content: "\e902";
	font-family: icomoon !important;
	font-style: normal;
	font-weight: 400;
	font-size: 36px;
	font-variant: normal;
	text-transform: none;
	line-height: 46px;
}
.owl-next span::before {
	content: "\e901";
	font-family: icomoon !important;
	font-style: normal;
	font-weight: 400;
	font-size: 36px;
	font-variant: normal;
	text-transform: none;
	line-height: 46px;
}
.owl-carousel .owl-nav button:focus, 
.owl-carousel .owl-nav button:hover { background:#d56603 !important; color:#fff !important; outline:none; }
.owl-nav span { font-size:0; }
.sec_always::before {
  content: "";
  display: block;
  background:#fff5ee;
  height: 40%;
  width: 100%;
  position: absolute;
  bottom: 0;
}
.textwidget p { font-weight: 500; }
.tab-event-category {
  list-style: none;
  padding: 0;
  margin:1rem 0 1.5rem;
  background-color: #fff;
  border-radius: 0;
  display: inline-block;
}
.tab-event-category li {display: inline-block; margin:0 8px; }
.tab-event-category span.nav-item,
.btn_more,
.btn_view,
.form-submit input[type="submit"],
.wpcf7-submit {
	display: inline-flex;
	align-items: center;
	padding: 0 45px;
	background: #f36501;
	color: #fff;
	min-height: 48px;
	border-radius: 4px;
	font-size:1rem;
	border:none;
	transition: all ease .3s;
	cursor: pointer;
}
.sec_always .tab-event-category a.nav-item{ background:#f36501; color:#fff; } 
.tab-event-category span.nav-item{ background:#fff2d2; color:#212529; }
.tab-event-category span.nav-item.active { background:#d56603; color:#fff; }
.btn_more:hover,
.btn_view:hover,
.form-submit input[type="submit"]:hover,
.wpcf7-submit:hover { text-decoration: none; color:#fff;/* box-shadow: 0px 25px 32px 0px rgba(230, 122, 25, 0.32);*/ background:#d56603; }
.footer {
	padding: 7rem 0 1rem;
	background: #363636 url(../images-new/Footer-Image.png);
	color: #fff;
	background-position: center center;
}
footer .screen-reader-response { display:none; }
footer .wpcf7-validation-errors {
	color: red;
	font-size: 15px;
}
.listen-sec img {	height: auto;	border-radius: 16px; width:auto; }
.footer_social-icons {
  display: inline-block;
  list-style-type: none;
  padding: 0;
}
.footer_social-icons li {
  display: inline-block;
  margin: 0 3px;
}
.footer_social-icons a {
  background: #feb500;
  border-radius: 50%;
  height: 40px;
  width: 40px;
  display: block;
  line-height:44px;
  color: #363636;
  transition: all ease .3s;
}
.footer_social-icons a:hover { text-decoration:none; background:#d56603; color:#fff; }
.footer_bottom {
  border-top: 1px solid #474747;
  padding: 2rem 0 0;
  margin-top: 3rem;
  font-size: 0.9rem;
}
/* .footer .row {align-items: center; display: table; } */
.footer .col-md-4 {
	border-right: 1px solid #474747;
	/* display: table-cell; */
	vertical-align: middle;
}
.footer .col-md-4:last-child { border:none; }
.footer h3 {
  font-size: 21px;
  line-height: 1.5;
  margin-bottom: 1rem;
}
.about_sec h3 {color: #feb500;}
.footer .wpcf7-form input[type="email"] {
    border: 1px solid #fff;
    height: 50px;
    font-size: 14px;
    padding: 0 25px;
    width: 100%;
    color: #ababab;
    outline: none;
    border-radius: 25px;
}
.footer form { position: relative; }
.newsletter_sec .wpcf7-submit {
    position: absolute;
    right: 0;
    height: 50px;
    border: 1px solid #ecaa05;
    background:#f36501;
    padding: 0 20px;
    border-radius: 0 25px 25px 0;
    cursor: pointer;
    width: auto;
    top: 0;
    font-size: 16px;
    line-height: 48px;
}
.newsletter_sec .fa-paper-plane {color: #feb500; }
.footer_nav {
  list-style-type: none;
  margin: 0;
}
.footer_nav a {
  color: #fff;
  margin-bottom: 0.5rem;
  display:inline-block;
  font-size: 18px;
}
.footer_nav a:hover { color:#feb500; text-decoration:none; }
.footer_logo {
  margin-bottom: 2rem;
  margin-top: -5rem;
}
.footer_logo img {margin-bottom: 0.8rem;}
.sec_here { padding:3rem 0 1rem; }
.sec_here .section-title-wraper {
  max-width: 800px;
  margin: auto;
  padding-top: 8rem;
}
.btn_more {margin-top: 2rem; }
.sec_here .container {position: relative;}
.vector_sec img { z-index: -1;}
.vector_sec .vector-1 { position: absolute; left:-10px; top:40%; } 
.vector_sec .vector-2 { position: absolute; left:22%; top:10%; } 
.vector_sec .vector-3 {
  position: absolute;
  left: 0;
  right: 0;
  margin: auto;
}
.vector_sec .vector-4 { position: absolute; right:22%; top:10%; } 
.vector_sec .vector-5 { position: absolute; right:-10px; top:40%; } 
.podcasts_sec {padding: 3rem 0; }
.pod_webi {
  background: #feb500 url(../images/webinar-and-podcast-background.jpg);
  overflow: hidden;
  border-radius: 5px;
  padding:2.5rem 30px;
}
.listen-sec h4 {
  font-size: 2.5rem;
  margin-bottom: 1rem;
}
.listen-sec ul {
  padding:0 ;
  list-style-type: none;
  margin: 0;
}
.listen-sec ul li { margin-top: 10px; }
.pod_webi .post-image { height: 200px; margin-top: 0; }
.pod_webi .post-image img {  height: 200px; object-fit: cover; }
.pod_webi .row {align-items: center; }
.profile-pic {
	max-width: 100px;
	margin: auto;
	position: relative;
	top: 40px;
	border-radius: 100%;
	border: 1px solid #feb500;
	overflow: hidden;
}
.testimonial_blog .profile-content {
	border-radius: 10px;
	background-color: rgb(255, 255, 255);
	box-shadow: 0px 14px 21px 0px rgba(182, 232, 66, 0.15);
	padding: 4rem 1.5rem 1.5rem;
	max-width: 400px;
	margin: auto;
}
.testimonial .section-title-wraper img {
	max-width: 110px;
	margin-bottom: 20px;
}
.testimonial .owl-dots .owl-dot span {
  width: 10px;
  height: 10px;
  margin: 5px 7px;
  background: #feb500;
  display: block;
  -webkit-backface-visibility: visible;
  transition: opacity .2s ease;
  border-radius: 30px;
}
.testimonial .owl-dot.active span { background:#d56603; }
.testimonial .owl-dots { text-align: center; margin-top: 15px; }
.testimonial .owl-dots button:focus { outline:none; }
.profile-content p {
	margin: 0;
	line-height: 1.7;
}
.testimonial p { margin-bottom:0; }
.testimonial {background: #fff5ee; padding: 4rem 0; }
.testimonial .row { align-items:center; }




.social-icons:hover .label{
  opacity: 0;
  transition: opacity 0.5s 0.125s ease-out;
}
.social-icons:hover .icon {
	margin-right: 45px !important;
}
.social-icons .label {
  border-radius: 1rem;
  position: absolute;
  font-size: 0.618em;
  font-weight: 900;
  letter-spacing: 0.0816em;
  top: 0;
  left: 0;
  right: 0;
  opacity: 1;
  pointer-events: none;
  text-transform: uppercase;
  transition: opacity 0.5s 0.75s ease-out;
}
.social-icons .icon,
.share-btn-elements a {
	border-radius: 0;
	text-align: center;
	line-height: 40px;
	border-radius: 100%;
	height: 37px;
	transition: background-color 0.5s ease-out, border-radius 0.5s 0.25s ease-out, margin 0.5s 0.25s ease-out;
	width: 37px;
	background:#3b5998;
	margin-top: 1px;
  margin-left: 2px;
  font-size: 15px;
  color:#fff;
}
.share-btn-elements a { background:#feb500; }
/*.share-btn-elements a:nth-child(2) {  background: #1DA1F2; }*/
/*.share-btn-elements a:nth-child(3) {  background: #d56603; }*/
.social-icons .icon:nth-child(2){  margin-left:-37px; background: #1DA1F2; }
.social-icons .icon:nth-child(3){  margin-left:-37px; background: #E60023; }
.social-icons .icon a { color:#fff; display:block; }
.social-icons .icon a:hover, .share-btn-elements a:hover { text-decoration:none; }
.social-icons .icon:hover, .share-btn-elements a:hover, ul.social_icon_sing a:hover { background-color: #d56603; color: #fff; text-decoration:none;}
.share-btn-elements {

  float: left;
  margin-left: -55px;
   position: -webkit-sticky;
  position: -moz-sticky;
  position: -ms-sticky;
  position: -o-sticky;
  position:sticky;

  top: 50%;
}
/*======== single page  ========*/

.single-page {margin-top: 4rem; }
.single-page .post-title { font-size: 2rem;	font-weight: 600;}
.post-single-content h2, .post-single-content h3, .post-single-content h4 {
  font-weight: 600;
  margin-top: 35px;
	margin-bottom: 20px;
}
.post-single-content h3 {	font-size: 1.6rem; }
.post-auhor-date {
	display: flex;
	align-items: center;
	line-height: normal;
	color: #161616;
	font-size:0.9rem;
}
/*.auhor_sec {
    border-style: solid;
    border-width: 1px 0 1px 0;
    border-color: #e4e4e4;
    padding: 10px 0;
}*/
.auhor_sec .row {
    align-items: center;
}
.pdf_form { margin-top: 4px; }
.post-auhor-date .hq { margin-left:10px; }
.post-auhor-date a {	color: #161616;}
.auhor-img {
	height: 50px;
	width: 50px;
	display: inline-block;
	overflow: hidden;
	border-radius: 100%;
	vertical-align: middle;
	margin-right: 5px;
  border:1px solid #d56603; 
}
.download_pdf {
  background: #fafafa;
	border: 1px solid #bfbfbfc4;
	border-radius: 4px;
	color: #212529;
	font-size: 14px;
	padding: 8px 15px;
	transition: background-color .4s,border .4s,color .4s;
	cursor: pointer;
	font-weight: 500;
	display: flex;
  align-items: center;
  margin-right: 0;
  margin-left: auto;
}
.download_pdf:hover { background:#dbd9d9c4; }
.download_pdf svg {
	width: 25px;
	height: 25px;
	fill: #fff;
	top: -1px;
	position: relative;
	margin-right: 6px;
}
.single-page p, .privacy-policy p {	margin-bottom:2em; }
.share-btn-elements a {
	display: block;
	margin-bottom: 10px;
}
.single-page, .privacy-policy {	font-size: 1.1rem;line-height: 1.8; }
.sidebar-title {
  background: #ffb500;
	color: #000;
	font-size:1rem;
	padding: 15px 0;
	line-height: 1;
  text-align: center;
  text-transform: uppercase;
  font-weight: 600;
}
.ta_quiz, .cat_single {
  padding: 0 30px;
  display: inline-block;
  border: 1px solid #d56603;
  border-radius: 30px;
  text-align: center;
  font-size: 1rem;
  color: #000;
  margin: 10px 0 0;
  font-weight: 600;
  height: 45px;
  line-height: 45px;
}
a.cat_single { margin:0 0 1rem; }
.ta_quiz:hover, .cat_single:hover { text-decoration:none; background:#d56603; color:#fff; }
.more_quiz {
	font-size: 16px;
	border-bottom: 1px solid #d56603;
	color: #d56603;
	font-weight: 600;
}
.quiz_sec {
	display: flex;
	align-items: center;
}
.stress_o_meter { border-radius: 5px 5px 70px 5px; }
.quiz_sec h3 {	font-size: 26px; font-weight: 600; }
.quiz_text, .quiz_img { width: 50%; text-align: center; }
.quiz_text{ padding-left:10px; padding-bottom:10px; }
.stress_o_meter {	border-radius:5px 5px 50px 5px !important; overflow: hidden; }
.sidebar {
	position: sticky;
	top: 4.5rem;
}
.common-css {
	background: #fdf5e0;
	border: 1px solid #ffb500;
	border-radius: 5px;
	margin-bottom: 30px;
}
.latest-read-blog {padding:0 15px; }
.single-page img {
  text-align: center;
  display: block;
  margin-left: auto;
  margin-right: auto;
  height: auto;
  width: auto;
}

a.feed-article {
  display: flex;
  padding: 8px 0;
  align-items: center;
  color: #272727;
  border-bottom: 2px solid #fff;
}
a.feed-article:last-child { border:none; }
.feed-article figure { width: 25%; margin-bottom: 0; }
.feed-article__content { width: 75%; padding-left: 15px; }
.feed-article__content h6 {
  font-weight: 600;
  margin-bottom: 0;
}
.comments-area #respond { 
  background: #fff4ee;
  border-radius: 5px 5px 60px 5px;
  padding:2rem;
 }
.comments-area input[type="text"],
.comments-area input[type="email"] {
  border:1px solid #ccc;
  width: 100%;
  height:50px;
  padding:0 20px;
  border-radius:5px;
}
.comments-area textarea {  border:1px solid #ccc; border-radius:5px; max-height: 150px; width:100%; padding:20px; }
.comments-area .comment-form-cookies-consent {
  display: none;
  font-size: 16px;
  align-items: center;
}
.comments-area .comment-form-cookies-consent label { margin:0 0 0 5px; }
.comments-area p {
  margin-bottom: 1rem;
  font-size: 1rem;
}
.comments-area label { margin-bottom:0; font-weight: 600; }
.comment-respond h2 { font-weight: 600; font-size: 1.5rem; }
.comment-respond .error {
	font-size: 0.8rem;
	color: red;
}
.text-seperator2-content-heading {
	border-bottom: 4px solid #d56603;
	padding-bottom: 10px;
	color: #212529;
	font-weight: 600;
	padding-top: 10px;
	text-transform: capitalize;
}
.comment-list {	list-style-type: none; padding: 0; }
.comment-body { display: flex; }
.comment-column-left {
	width: 80px;
	padding-right: 15px;
}
.comment-column-left .comment-thumb img {
	max-width: 100%;
	width: auto;
	border-radius: 50%;
}
.comment-author a {
    font-style: italic;
    font-weight: 600;
    font-size: 1rem;
    color: #505050;
    text-transform: capitalize;
}
.comment-content {line-height: 1.5; }
.comment-content p {  margin-bottom:0;}
.comment-list .comment {margin-bottom:1.5rem; }
.popular-section { margin-top: 2rem;/* padding-bottom: 3rem;*/ position: relative; }
/*.popular-section::before {
	content: "";
	display: block;
	width: 100%;
	height: 200px;
	background: #fff4ee;
	position: absolute;
	bottom: 0;
}*/
.popular-section .section-sub-title { text-align: center;}
.single-page .section-sub-title h2 { font-weight:700; }
.search_page .post_item, .popular-section .post_item { border: 1px solid #dadce0; }
.single-page blockquote p { margin-bottom:0; }
ul.social_icon_sing {
  display: flex;
  list-style: none;
  padding: 0;
  margin: 15px 0;
  align-items: center;
}
ul.social_icon_sing a  {
  display: block;
  margin:0 10px;
  text-align: center;
  line-height: 40px;
  border-radius: 100%;
  height: 37px;
  transition: background-color 0.5s ease-out, border-radius 0.5s 0.25s ease-out, margin 0.5s 0.25s ease-out;
  width: 37px;
  background: #3b5998;
  margin-top: 1px;
  margin-left: 2px;
  font-size: 15px;
  color: #fff;
}
.social_quick {
  display: flex;
  border-width: 1px 0;
  border-style: solid;
  margin: 2rem 0;
  border-color: #e0e0e0;
  color:#5a5a5a;
}
.social_icon_sing .tweet a  { background: #1DA1F2; }
.social_icon_sing .pinterest a  { background:#E60023; }
.likebtn-wrapper {
  display: flex;
  align-items: center;
  margin-right: 0;
  margin-left: auto;
}
.social_quick h3 { font-size:1rem !important; margin: 0 5px; }
.likebtn-button { margin: 0 5px; border:none; display: flex; background:transparent; }
.likebtn-button span { margin-left: 5px; }
.likebtn-button:hover, .likebtn-button:focus { outline:none; opacity: 0.5; }
.likebtn-button img { max-width: 37px; }
.as-seen-section {
	text-align: center;
	border-width: 1px 0 0;
	border-style: solid;
	margin: 2rem 0;
	border-color: #e0e0e0;
	padding: 1rem 0;
}
.as-seen-section .item img {max-width:160px; margin: auto; }
.as-seen-section .section-sub-title h2 { font-weight:600; }
 /*============= blog page  =============*/

.page-heading { font-weight: bold; }
.category_btn {
    text-align: center;
    margin:1rem 0;
    display: inline-flex;
    border: 0;
    flex-wrap: wrap;
    justify-content: center;
}
.category_btn a {
  padding: 0 30px;
  border: 1px solid #d56603;
  background: #fff;
  border-radius: 30px;
  text-align: center;
  font-size: 1rem;
  color: #000;
  margin:5px;
  font-weight: 500;
  height: 45px;
  line-height: 42px;
}
.nav-tabs .active.show { background: #d56603; color:#fff; }
.category_btn a:hover { text-decoration: none; background: #d56603; color: #fff; }
.category_page{
  margin-top: 2rem;
  background: #fff5ee;
  padding: 2rem 0;
  border-radius: 100px 0 100px 0;
}
.author_page {
  margin-top: 6rem;
  margin-bottom: 2rem;
  background: #fff5ee;
  padding: 2rem 0;
  border-radius: 100px 0 100px 0;
}
h3.author-title {
  margin: 1rem 0;
  font-weight: 600;
  font-size: 1.5rem;
}
.inner_banner:before {
  content: "";
  display: block;
  height: 100%;
  width: 100%;
  background: #000;
  position: absolute;
  top: 0;
  opacity: 0.2;
}
ul.page-numbers {
  padding: 0;
  list-style-type: none;
  display: flex;
  margin:2rem auto 0;
}
.page-numbers a, .page-numbers span {
  color:#212529;
  background: #fff;
  border-radius: 50%;
  height: 40px;
  width: 40px;
  display: inline-block;
  line-height: 40px;
  text-align: center;
}
.page-numbers li { margin: 0 5px; }
.page-numbers .current, .page-numbers a:hover { background:#ff983c; color:#fff; text-decoration: none; }
.page-numbers a.prev, .page-numbers a.next {
  border-radius: 20px;
  padding: 0 20px;
  width: auto;
}

.post-content p {
  line-height: normal;
  -webkit-box-orient: vertical;
  overflow: hidden;
  text-overflow: ellipsis;
  display: -webkit-box;
  -webkit-line-clamp: 2;
 }
 .inner_banner {
  position: relative;
  text-align: center;
  max-height: 500px;
  overflow: hidden;
}
.powerpress_player {
  text-align: left;
  margin: auto;
  float: left;
  margin-right: 7px;
}
 .banner_title {
  text-transform: uppercase;
  position: absolute;
  top: 50%;
  left: 0;
  right: 0;
  margin: auto;
  text-align: center;
  z-index: 1;
  color: #fff;
  font-size: 4rem;
  font-weight: bold;
  transform: translate(0,-50%);
  -moz-transform: translate(0,-50%);
  -webkit-transform: translate(0,-50%);
}
.pad_top { padding:2rem 0}
.pad_top h4 { margin-top: 3rem; }
.author-avtar-inner {
  max-width: 100px;
  border-radius: 50%;
  overflow: hidden;
  min-height: 100px;
  margin: auto;
  border: 2px solid #f36501;
  margin-top: -95px;
}
.author-info-inner { text-align: center; }
.section-sub-title h2 {
  font-size: 1.8rem;
  font-weight: 600;
}
.user_counter {
	background-color: rgb(255, 255, 255);
	box-shadow: 0px 6px 57px 0px rgba(25, 25, 31, 0.1);
	padding: 3rem;
	text-align: center;
	border-radius: 0 70px;
  margin-top: -100px;
  margin-bottom:1rem; 
	position: relative;
}
.user_counter h4 { margin-top:0; }
.user_counter h2 {font-weight: 700;	color:#d56603; }
form.wpcf7-form {
	background: #fff4ee !important;
	box-shadow: none !important;
	border-radius: 0 0 50px 0;
}
.emarsys-wrapper {text-align: center; }
.wpcf7-form input[type="email"],
.wpcf7-form input[type="text"] {
  width: 100%;
  border-radius: 5px;
  border: 1px solid #fff;
  background:#fff !important;
	height: 45px;
	padding: 0 20px;
}
.wpcf7-form textarea {
  width: 100%;
  border-radius: 5px;
  border: 1px solid #fff;
  background:#fff !important; 
	height:150px;
	padding:20px;
}
.watch_icon {
  display: none;
  position: absolute;
  top: 50%;
  left: 50%;
  -webkit-transform: translate(-50%,-50%);
  -moz-transform: translate(-50%,-50%);
  -o-transform: translate(-50%,-50%);
  -ms-transform: translate(-50%,-50%);
  transform: translate(-50%,-50%);
  background: #fda951;
  color: #000;
  padding: 10px 40px;
  text-decoration: none;
  border-radius:3px;
  font-size:1rem;
  font-weight:600; 
}
.modal {
  display: none;
  position: fixed;
  z-index: 99;
  padding-top: 100px;
  left: 0;
  top: 0;
  width: 100%;
  height: 100%;
  overflow: auto;
  background-color: rgb(0,0,0);
  background-color: rgba(0,0,0,0.4);
}
.modal-content {
  padding: 20px;
  max-width: 560px;
  margin: auto;
}
.closevideo {
  cursor: pointer;
  position: absolute;
  right: -15px;
  top: -15px;
  background: #fff;
  border-radius: 100px;
  height: 35px;
  width: 35px;
  text-align: center;
  line-height: 33px;
}
.modal-content iframe { width: 100%; }
.closevideo img { max-width: 15px; }
.post-image:hover .watch_icon {
  display: block;
  text-decoration: none;
  color: #000;
}
.modal_btn img {  max-width:20px;}
.modal_btn {
	position: absolute;
  top: 50%;
  border-radius:50%; 
	background: #fff;
	-webkit-transform: translate(-50%, -50%);
	transform: translate(-50%, -50%);
	left: 50%;
	margin: auto;
	height: 80px;
	width: 80px;
	line-height: 81px;
	text-align: center;
}
.modal_btn::before {
  content:'';
  display:block;
  position:absolute;
  width:100%;
  height:100%;
  top:0;
  left:0;
  background-color:inherit;
  border-radius:inherit;
  -webkit-transition:opacity .3s, -webkit-transform .3s;
  transition:opacity .3s, -webkit-transform .3s;
  transition:opacity .3s, transform .3s;
  transition:opacity .3s, transform .3s, -webkit-transform .3s;
  -webkit-animation:pulse-animation 1s cubic-bezier(0.24, 0, 0.38, 1) infinite;
  animation:pulse-animation 1s cubic-bezier(0.24, 0, 0.38, 1) infinite;
  z-index:-1
 }
 @-webkit-keyframes pulse-animation {
  0% {
   opacity:1;
   -webkit-transform:scale(1);
   transform:scale(1)
  }
  50% {
   opacity:0;
   -webkit-transform:scale(1.5);
   transform:scale(1.5)
  }
  100% {
   opacity:0;
   -webkit-transform:scale(1.5);
   transform:scale(1.5)
  }
 }
 @keyframes pulse-animation {
  0% {
   opacity:1;
   -webkit-transform:scale(1);
   transform:scale(1)
  }
  50% {
   opacity:0;
   -webkit-transform:scale(1.5);
   transform:scale(1.5)
  }
  100% {
   opacity:0;
   -webkit-transform:scale(1.5);
   transform:scale(1.5)
  }
 }


 /* ============= search_page =============*/
 .search_page { margin:2rem 0;}
 .newsletter_sec form.wpcf7-form {
	background: transparent !important;
	box-shadow: none;
	padding: 0;
	margin: 0;
}
.newsletter_sec form.wpcf7-form p br {
	display: none;
}
.newsletter_sec form.wpcf7-form .ajax-loader { display:none; }
.newsletter_sec form.wpcf7-form .wpcf7-response-output {
    margin: 0;
    font-size: 0.8rem;
    color: #dc3232;
}
.gdlr-core-blog-thumbnail-wrap {
	border-radius: 5px;
  overflow: hidden;
  position: relative;
}
.q77aX {
	background: rgba(0,0,0,0.2);
	height: 100%;
	width: 100%;
	display: none;
	position: absolute;
	top: 0;
}
.gdlr-core-blog-title {
	color: #363636;
  font-size: 1rem;
  font-weight:600;
	text-align: center;
	padding: 0.8rem 0;
}
.gdlr-core-blog-title a {	color: #363636; }
.ppjpj {
	position: absolute;
	bottom: 10px;
  right: 10px;
  display: none;
}
.ppjpj a {
	font-size: 14px;
	height: 32px;
  line-height: 30px;
  display: inline-block;
  padding: 0 11px;
  background-color: #ffffffe6;
  border: 1px solid #0000;
  box-shadow: 0 1px 2px #0000000f;
  color: #767676;
  opacity: 0.8;
  border-radius:3px; 
}
.ppjpj a:hover { opacity:1; }
.ppjpj a svg { max-width:18px; }
.gdlr-core-blog-thumbnail-wrap:hover .q77aX,
.gdlr-core-blog-thumbnail-wrap:hover .ppjpj { display: block; }

@media (max-width: 575.98px) {  }

@media (max-width: 767.98px) {  }

@media (max-width: 991.98px) {  }

@media (max-width: 1199.98px) { 
  .main-menu li { margin: 0 8px; }
  .quick-search { padding: 3rem 2rem; }
  .quick_list li { padding: 0 10px; }
  .quick_list li a { padding: 0 30px; font-size:16px; }
  .btn_read { padding: 0 13px; }
  .listen-sec h4 { font-size:2rem; }
  .quiz_sec h3 { font-size:22px;  }
  .ta_quiz, .cat_single { padding:0 20px; font-size:0.9rem; }
  .download_pdf { padding: 8px 12px; }
  .post-body { padding: 0.5rem 1rem 1rem; }
  

 }
/*============ quick_quiz ============*/
.quick_quiz {
    padding: 3rem 0;
    background: #f6c899;
}
.quick_quiz .owl-carousel .owl-stage { display:flex; }
.quick_quiz_col { margin-top: 2rem; }
.quick_quiz_col .c-productCard_footer h3 { font-weight: 600; }
.quiz_slider li { height: 100%; }
.sec_story {
    margin-top: 0;
    background:#085344;
    color: #fff;
}
.sec_story .row {
    display: flex;
    align-items: center;
}
.quick_item {
    border: 1px solid #d56603;
    border-radius: 5px;
    overflow: hidden;
    margin: 15px 0;
}
.quick_item img {
    height: 165px;
    object-fit: cover;
}
.quick_item .quiz-content {
    padding: 15px;
    min-height: 193px;
    display: flex;
    flex-wrap: wrap;
    align-content: space-between;
}
.quick_quiz a.btn_view { color: #fff; }
.quick_item .quiz-image {
    min-height: 165px;
    object-fit: cover;
}
.c-productCard_header img {
	margin: auto;
	height:80px;
}
.c-global{
  display: flex;
  flex-direction: column;
  height: 100%;
}
.quiz_slider {
    list-style-type: none;
    padding: 0;
}
.quiz_slider .owl-dots { display:none; }
.quick_quiz_col .heading-title { margin-bottom: 1.5rem; }
.c-global:hover { box-shadow:none; }
.c-productCard_header { min-height:90px; }
.c-productCard_header, .c-productCard_footer { display: flex; }
.quiz_slider .c-global {
    color: #000;
    border: 2px solid #fff;
    display: flex;
    border-radius: 25px;
    background: #fff;
    padding: 25px;
    text-decoration: none;
}

.quiz_slider.owl-carousel button[type=button].owl-prev  {  left:-30px;  }
.quiz_slider.owl-carousel button[type=button].owl-next  { right:-30px; }
.quiz_slider .c-global:hover { border-color:#D56603; color:#D56603; }
.c-productCard_footer h3 {font-size: 22px;margin: 15px 0 0 0; }


/*============ quick_quiz end ============*/

/* =========== therapy_sec  ========*/
.therapy_sec .post_entry {
    margin-top: 1.5rem;
    padding: 20px;
    align-items: center;
    display: flex;
    -ms-flex-align: center;
    border-radius: 10px;
    background: #fff;
    border: 1px solid rgb(224, 224, 224);
    overflow: hidden;
    transition: all .15s;
    flex-direction: row-reverse;
}
.therapy_sec {
	background: #fff5ee;
	padding: 3rem 0;
	border-radius:0 100px 0 100px;
}
.therapy_sec .container {	position: relative; }
.therapy_sec .post_entry:hover { box-shadow: 0 1px 3px rgba(54,64,67,.3), 0 4px 8px 3px rgba(54,64,67,.15); }
.post_details h4 {
    font-size: 1.2rem;
    margin-bottom: 5px;
    font-weight: 600;
    text-overflow: ellipsis;
    display: -webkit-box;
    -webkit-line-clamp: 2;
    -webkit-box-orient: vertical;
    overflow: hidden;
}
.th_section, .th_section:hover  { color:#212529; } 
.post_details h3 a { color: #363636; }
.post_details p {font-size: 16px;	margin: 0;}
.post_thumb {
	height: 75px;
	border-radius: 5px;
	overflow: hidden;
 }
.post_details {
	position: relative;
	padding-right: 15px;
}
.post_details .read{ color:#d96e03; }
.post_thumb img {
    height: 78px;
    width: 120px;
    -o-object-fit: cover;
    object-fit: cover;
    overflow: hidden;
}
.pod_webi .tab-content { padding: 0 30px;}
.tab-content .owl-stage-outer { padding:30px 0; }
.owl-carousel .owl-stage-outer { padding-bottom:20px; }
.quick_quiz .owl-stage-outer { padding-bottom: 0; }

/* =========== therapy_sec end ========*/

.powerpress_player{
	margin-top: 10px;
}

/*=== owl slider */
.owl-carousel{display:none;width:100%;-webkit-tap-highlight-color:transparent;position:relative;z-index:1}.owl-carousel .owl-stage{position:relative;-ms-touch-action:pan-Y;touch-action:manipulation;-moz-backface-visibility:hidden}.owl-carousel .owl-stage:after{content:".";display:block;clear:both;visibility:hidden;line-height:0;height:0}.owl-carousel .owl-stage-outer{position:relative;overflow:hidden;-webkit-transform:translate3d(0,0,0)}.owl-carousel .owl-item,.owl-carousel .owl-wrapper{-webkit-backface-visibility:hidden;-moz-backface-visibility:hidden;-ms-backface-visibility:hidden;-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0)}.owl-carousel .owl-item{position:relative;min-height:1px;float:left;-webkit-backface-visibility:hidden;-webkit-tap-highlight-color:transparent;-webkit-touch-callout:none}.owl-carousel .owl-item img{display:block;width:100%}.owl-carousel .owl-dots.disabled,.owl-carousel .owl-nav.disabled{display:none}.owl-carousel .owl-dot,.owl-carousel .owl-nav .owl-next,.owl-carousel .owl-nav .owl-prev{cursor:pointer;-webkit-user-select:none;-khtml-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none}.owl-carousel .owl-nav button.owl-next,.owl-carousel .owl-nav button.owl-prev {background:#fff;color:#212529;border:none;padding:0!important;font:inherit}.owl-carousel.owl-loaded{display:block}.owl-carousel.owl-loading{opacity:0;display:block}.owl-carousel.owl-hidden{opacity:0}.owl-carousel.owl-refresh .owl-item{visibility:hidden}.owl-carousel.owl-drag .owl-item{-ms-touch-action:pan-y;touch-action:pan-y;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none}.owl-carousel.owl-grab{cursor:move;cursor:grab}.owl-carousel.owl-rtl{direction:rtl}.owl-carousel.owl-rtl .owl-item{float:right}.no-js .owl-carousel{display:block}.owl-carousel .animated{animation-duration:1s;animation-fill-mode:both}.owl-carousel .owl-animated-in{z-index:0}.owl-carousel .owl-animated-out{z-index:1}.owl-carousel .fadeOut{animation-name:fadeOut}@keyframes fadeOut{0%{opacity:1}100%{opacity:0}}.owl-height{transition:height .5s ease-in-out}.owl-carousel .owl-item .owl-lazy{opacity:0;transition:opacity .4s ease}.owl-carousel .owl-item .owl-lazy:not([src]),.owl-carousel .owl-item .owl-lazy[src^=""]{max-height:0}.owl-carousel .owl-item img.owl-lazy{transform-style:preserve-3d}.owl-carousel .owl-video-wrapper{position:relative;height:100%;background:#000}.owl-carousel .owl-video-play-icon{position:absolute;height:80px;width:80px;left:50%;top:50%;margin-left:-40px;margin-top:-40px;background:url(owl.video.play.png) no-repeat;cursor:pointer;z-index:1;-webkit-backface-visibility:hidden;transition:transform .1s ease}.owl-carousel .owl-video-play-icon:hover{-ms-transform:scale(1.3,1.3);transform:scale(1.3,1.3)}.owl-carousel .owl-video-playing .owl-video-play-icon,.owl-carousel .owl-video-playing .owl-video-tn{display:none}.owl-carousel .owl-video-tn{opacity:0;height:100%;background-position:center center;background-repeat:no-repeat;background-size:contain;transition:opacity .4s ease}.owl-carousel .owl-video-frame{position:relative;z-index:1;height:100%;width:100%}
.owl-carousel button.owl-dot { background:transparent; border:0; outline:none; padding:0; }
.quiz_item {height: 100%;}
/*ie browser */
.iebrowser .gdlr-core-pbf-element .gdlr-core-blog-thumbnail-wrap img.default-imag {
  max-width:300px;
  min-height:auto;
}
.iebrowser .animated_birds {
	display: none;
}
.iebrowser .default-imag { min-height: auto }
/* shortcodes */
.editorschoice_sec { font-size: 16px;  margin: 3rem 0;}
.shotcta-item {
    padding: 2rem 1rem;
    position: relative;
    background-color: #fff;
    border: 5px solid rgb(254, 181, 0);
    box-shadow: inset 0 0 0 rgba(0, 0, 0, .05), 5px 1px 21px hsla(0, 1%, 79%, .6);
}
.generic-products-row { font-size: 16px;}
.product-card-subcard-row span { font-size: 14px; line-height: normal; }
.generic-products-row > .row { font-size: 16px; background:#fdf5e0; margin:0; margin-bottom: 1rem; border:1px solid #ffb500; }
.generic-products-row p:empty { display: none; }
.shotcta-item__column-image br {display: none; }
.editorschoice_sec p:empty { display: none; }
.editorschoice_sec p { margin-bottom: 1rem; }
.shotcta-table__link-label {
    position: absolute;
    top: -23px;
    left: -18px;
    background: #f36501;
    color: #fff;
    padding: 5px 20px;
    font-weight: 600;
}
.link-out {
    padding: 0 15px;
    background: #f36501;
    color: #fff;
    height: 50px;
    margin-top: 1rem;
    display: inline-block;
    line-height: 50px;
    border-radius: 5px;
    font-size: 1.1rem;
    border: none;
    cursor: pointer;
    transition: all ease .3s;
    width: 100%;
    max-width: 200px;
}
.link-out:hover {
    background: #b93400;
    color: #fff;
    text-decoration: none;
}

.editorschoice_sec h4 { margin-top:0; }
.editorschoice_sec span.product_star img { max-width: 100px;}
.product-card-subcard-row { display: flex; justify-content: center; }
.product-card-subcard-inner h6 { font-weight: 600;}
.tns-calc .product-card-subcard-inner {
    background: #fdf5e0;
    padding: 1rem;
    text-align: center;
    border: 1px solid #ffb500;
}
.generic-products-row h6 { color: #878080cc; }
.generic-products-row .col-md-6 { padding: 0; }
.generic-products-row ul { margin: 0;padding-left: 20px; list-style-type: disc; }
.css-rp3d6 span { text-transform: uppercase; font-size: 0.8rem; font-weight: 600; color: #feb500; }
.css-rp3d6 p:empty { display:none; }
.inline-heading { font-size: 1.2rem; font-weight: 600; line-height: normal; margin-bottom: 5px; }
.css-rp3d6 p { font-size: 16px; margin: 0; }
.css-rp3d6 a {
    background: #feb500;
    height: 45px;
    display: inline-block;
    line-height: 45px;
    min-width: 210px;
    text-align: center;
    border-radius: 25px;
    text-transform: uppercase;
    color: #000;
    font-weight: 600;
    border: 1px solid #B36200;
    margin-top: 10px;
    padding: 0px 20px;
}
.css-rp3d6 a:hover { text-decoration: none; background: #f36501;  }
.featured-image img { object-fit: cover; height: 250px; width: 250px; }
.css-rp3d6 {
    border-style: solid;
    border-width: 5px 0 5px 0;
    padding: 1rem 0;
    margin: 1rem 0;
    border-color: #f0efef;
    align-items: center;
}
.css-rp3d6 .featured-image { padding-right:0; padding-left: 0; }
.download_sec br { display: none; }
.download_sec { position: relative; }
.download_btn { 
  position: absolute;
  top:15px;
  right:15px; 
  z-index: 9;
  border-radius:4px; 
  height: 32px;
  padding: 0 11px;
  font-size: 14px;
  line-height: 30px;
  color: #767676;
  background-color: hsla(0,0%,100%,.9);
  border: 1px solid transparent;
  box-shadow: 0 1px 2px rgba(0,0,0,.06);
}
.download_btn svg { width:16px; }
.share_icon {
  padding: 0;
  list-style-type: none;
  position: absolute;
  top: 15px;
  margin: 0;
  left: 15px;
  z-index: 1;
}
.share_icon li { display: inline-block; padding: 0 10px;}
.share_icon i { font-size:16px; }
.download_sec::after {
	left:0;
  height:80px; 
  background: -webkit-gradient(linear,left top,left bottom,from(rgba(0,0,0,0.5)),to(transparent));
  background: linear-gradient(to bottom,rgba(0,0,0,0.5) 0%,transparent 100%);
  content: "";
  position: absolute;
  top: 0;
  width: 100%;
}
.share_icon a { color: #fff; }
.share_icon a:hover { text-decoration:none; color:#f8ad4c; }

/*========= suggest css =========*/
.sug_art {
	font-family: 'Lato', sans-serif;
	box-shadow: none;
	background: #fff;
	border: 1px solid #dfe1e5;
	border-radius: 8px;
	margin: 1rem 0;
}
.sug_art .JolIg {
  color: #202124;
  font-size: 20px;
  padding: 9px 16px;
  line-height: 1.3;
  font-weight: 600;
  margin: 0;
}
.sug_art ul {
  padding: 0;
  margin: 0;
}
.sug_art ul li {
  border-top: 1px solid #e5e5e5;
  cursor: pointer;
  display: block;
  font-size: 16px;
  padding:9px 16px;
  position: relative;
  line-height: 1.58;
}
.sug_art .icon-keyboard_arrow_down {
	float: right;
	font-size: 1.5rem;
	color: #70757a;
	-webkit-transform: rotate(-90deg);
	-moz-transform: rotate(-90deg);
	-ms-transform: rotate(-90deg); 
	-o-transform:  rotate(-90deg);
	transform: rotate(-90deg);
}
.sug_art a {
	line-height: 1.58;
	color: #202124;
	font-size:17px;
}
.sug_art a:hover, .sug_art a:hover .icon-keyboard_arrow_down { color:#d56603; text-decoration: none; }

.theme-key-takeaway {
  border-radius: 9px 9px 9px 0;
  margin: 1.2rem 0;
  padding: 1.25rem 1rem;
  background-color: #fff;
  border: 1px solid #DADADA;
  box-shadow: 5px 5px 0 0 #f8ad4c;
  width: -webkit-calc(100% - 5px);
  width: calc(100% - 5px);
}
.theme-key-takeaway ul li {
  list-style-type: none;
  position: relative;
  font-size:17px;
  line-height: 1.5;
  margin-bottom: .625rem;
  font-weight: 500;
}
.theme-key-takeaway ul {
  margin: 0;
  padding-left: 2.5rem;
}
.theme-key-takeaway h3 {
  margin-top: 0px;
  color: #212121;
  font-weight: 600;
  margin-bottom: 1rem;
}
.theme-key-takeaway ul li::before {
  content: '';
  margin-left: -1.5rem;
  margin-top:8px;
  width:7px;
  height:7px;
  background:#f8ad4c;
  border-radius: 2px 2px 2px 0;
  position: absolute;
  text-align: center;
  font-size: .875rem;
}

.choose_info {
  border: 2px solid #32466b;
  margin: 1.2rem 0;
}
.choose_info h3 {
  margin-top: 0px;
  background: #32466b;
  color: #fff;
  text-align: center;
  padding: 0.5rem;
  font-size: 1.5rem;
  font-weight: 600;
  margin-bottom: 1rem;
}
.choose_info ul li {
  font-size:17px;
  line-height: 1.5;
  margin-bottom: .625rem;
  font-weight: 500;
}

.pros-cons-list ul {
  list-style-type: none;
  padding: 0;
}
.pros-cons-list li {
  margin-bottom: 1rem;
  font-size: 17px;
  font-weight: 500;
  position: relative;
  padding-left: 2.5rem;
}
.cross li::before, .pros li::before {
  display: inline-block;
  border-radius: 50%;
  font-size: 2rem;
  width: 33px;
  height: 33px;
  text-align: center;
  color: #fff;
  line-height: 34px;
  position: absolute;
  left: 0;
  top: 0;
}
.pros li::before {
  content: "+";
  background: #4bb321;
}
.cross li::before {
  content: "-";
  background: #e36039;
  line-height: 28px;
}
.pros-cons-lists .list-item {
  margin-top: 0;
  border-bottom: 2px solid #000;
  font-size: 1.5rem;
  font-weight: 600;
}
.pros-cons-lists {
  padding: 1rem;
  border-radius:3px; 
}
.pros-cons-lists p {
  margin: 0;
}

/*==== review-item ===*/
.review-item h4 {
	font-size:1.3rem;
	margin: 0 0 10px;
} 
.review-item ul {
	padding-left: 26px;
	margin: 0;
}
.review-item tr td {
	border-bottom: 1px solid rgba(162,173,193,.27);
	padding: 10px 20px;
}
.review-item .featured-caption {
	display: block;
	width: 100%;
	text-align: center;
	font-size: 15px;
}
.featured-caption .cartonbox img {max-width: 100px;}
.review-item ul li {
	position: relative;
	list-style: none;
	font-size: 0.9rem;
	line-height: 1.8;
	margin: 0;
}
.review-item p:empty { display:none; }
.review-item ul li::before {
	content: url(../images/tick.png);
	position: absolute;
	left: -22px;
	top: 0;
	display: inline-block;
	width: 15px;
	height: 15px;
}
.review-item {margin: 0 10px; border: 1px solid rgba(162,173,193,.27);}
.review-item .download_buttons_section img { max-width: 200px; }
.review-item img {max-width: 100px; }
/*============ sys-content-toc ============*/
#toc_click {
    cursor: pointer;
    margin-left: 10px;
}
.sys-content-toc-wrapper {
    display: flex;
    flex-direction: column;
    border: 1px solid #d9c287;
    background-color: #fff7e2;
    border-radius: 2px;
    margin: 1rem auto;
    padding:1rem;
}
h2.sys-content-toc-title {
    display: flex;
    align-items: center;
    font-size: 1rem !important;
    margin: 0 !important;
    cursor: pointer;
    flex-direction: row-reverse;
    justify-content: flex-end;
    gap: 10px;
}
.sys-content-toc-list {
    padding-left: 20px;
    margin: 0;
    list-style-type: disc;
    display: none;
    font-size: 1rem;
    padding-top: 10px;
    color: #d56603;
}
.sys-content-toc-list li a { font-weight:500; }
.toc_toggle { position: relative; }
.toc_toggle button {
  border: 0;
  background: 0 0;
  position: absolute;
  outline: none;
  cursor: pointer;
  top:3px;
}
.toc_toggle .flaticon-up-arrow::before {
  content: "";
  background: url(../images/toggle_arrow.png) no-repeat;
  width: 25px;
  height: 25px;
  display: block;
  background-size: 13px;
  background-position: center;
}
.sys-content-toc-wrapper a {
  box-shadow: none !important;
  color: #d56603;
}
/* support box */
.support_box {
  background-color:#f0f0f0;
  line-height: 26px;
  margin: 2rem 0;
  padding:2rem;
  border-left-style: solid;
  border-left-width: 4px;
  border-color:#f0533a;
}
.support_box h1,.support_box h2,.support_box h3,.support_box h4,.support_box h5,.support_box h6 {
  margin-top: 0;
  color: #f0533a;
}
.support_box p, .support_box ul li {
  font-size: 1.1rem !important;
  line-height: normal !important;
}
/* inline post  */
.inline-cta {
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    line-height: 1;
    margin: 20px 0;
    -webkit-box-align: center;
    -ms-flex-align: center;
    align-items: center;
}
.inline-cta__featured-image {
    width: 150px;
    height: 71px;
    -webkit-box-flex: 0;
    -ms-flex: 0 0 150px;
    flex: 0 0 150px;
    overflow: hidden;
    border-radius: 5px;
    margin-right: -100px;
    z-index: 1;
    position: relative;
}
.inline-cta__featured-image img {
    width: 100%;
    -o-object-fit: contain;
    object-fit: contain;
    max-width: none;
}
.img-responsive, .container-fluid img {
    display: block;
    max-width: 100%;
    height: auto;
}
.inline-cta__featured-image+.inline-cta__right {
    margin-left: 0;
    padding: 15px 30px 15px 120px
}
.inline-cta__right {
    background: #eee;
    padding: 15px;
    border-radius: 5px;
    margin-left: 15px;
    -webkit-box-flex: 1;
    -ms-flex: 1 1 auto;
    flex: 1 1 auto;
}
.inline-cta__heading {
    color: #202020;
    font-family: "filson-pro",sans-serif;
    font-size: 13px;
    font-weight: 500;
    margin-bottom: 5px;
    text-transform: uppercase;
    letter-spacing: 1px;
}
.inline-cta__title {
    font-size: 20px;
    line-height: 1.2;
}
table {
    font-size: 16px;
}
.highlight-box  h3 {
    margin-top: 0;
}
/* shortcode end */
/* amezone polly */
#amazon-polly-audio-table {
	display:table;
	width:100%;
	border: 0 !important;
}
#amazon-polly-audio-table tbody {
	border: 0 !important;
}
#amazon-polly-audio-table tr {
	border: 0 !important;
}
#amazon-polly-logo-tab {
width: 60px;
display:table-cell;
vertical-align: top;
padding-bottom: 50px;
}
#amazon-polly-logo {
height: 50px;
width: 50px;
}
#amazon-polly-audio-tab {
width: auto;
display:table-cell;
border: 0;
}
#amazon-ai-player-label {
font-size: 80%;
font-family: "Arial", Helvetica, sans-serif;
}
#amazon-polly-by-tab {
font-size: .6em;
text-align: right;
}
#amazon-polly-subscribe-tab {
text-align: right;
}
#amazon-polly-trans-src {
	font-weight: bold;
}
.amazon-polly-trans-label  {
	display:inline;
	font-size: .6em;
}
.amazon-polly-trans-label a {
    text-decoration: none;
}
.amazon-ai-player {
width: 100%;
}
.amazon-polly-transcript-area {
    height: 6em;
    width: 100%;
}
.amazon-ai-flag {
  display: inline-block;
  width: 35px;
  height: 15px;
  margin: 0px 0px 0px 0px;
}
.amazon-ai-flag-image {
	max-height: 100%;
}
/* amazone polly end */
/* author_section */
.author_section {
  display: flex;
  margin-top: 1rem;
  justify-content: flex-start;
  align-items: center;
}
.author_section .author {
  display: flex;
  align-items: center;
  margin-right:1.5rem;
}
.rounded-circle { border-radius: 50%; }
.author_profile {
  display: block;
  margin-left: .5rem;
  line-height: 1.5;
}
.author_section .author_name, .author_section .author_meta {
  display: block;
  font-style: normal;
  font-size: 12px;
}
.author_section .author_name a, .author_section .author_meta a{ font-size:13px;color:#37373f; line-height: normal;}
.author_meta svg {overflow: hidden; vertical-align: middle;}
.author_info {
  background: #f8f9fa;
  padding: 1rem 2rem;
  margin: 2rem 0;
}
.author_info h4 {
  font-size: 20px;
  margin-top: 1rem;
  margin-bottom: 1rem;
  font-weight: 700;
}
.author_top {
  display: flex;
  align-items: center;
}
.author_info .profile {
  max-width: 100px;
  width: 100%;
  justify-content: center;
  display: flex;
  flex-direction: column;
  align-items: center;
}
.profile img { border-radius: 50%; }
.profile_content { padding-left: 1rem;}
.profile_content a {
  text-decoration: none;
  color: #000;
  font-weight: 700;
  font-size: 1.2rem;
}
.profile_content p {
    margin: 0.5rem 0;
    font-size: 1rem;
}
.author_section img { max-width:40px;}


/* author_section end */
/*=== embeded video ===*/
.youtube-container { display: block; margin: 20px auto; width: 100%; max-width: 600px; }
.youtube-player { display: block; width: 100%; /* assuming that the video has a 16:9 ratio */ padding-bottom: 56.25%; overflow: hidden; position: relative; width: 100%; height: 100%;  cursor: pointer; display: block; }
img.youtube-thumb { bottom: 0; display: block; left: 0; margin: auto; max-width: 100%; width: 100%; position: absolute; right: 0; top: 0; height: auto }
div.play-button { height: 72px; width: 72px; left: 50%; top: 50%; margin-left: -36px; margin-top: -36px; position: absolute; background: url("../images/playerbutton.png") no-repeat; }
#youtube-iframe { width: 100%; height: 100%; position: absolute; top: 0; left: 0; }

/*=== quiz ===*/
.quiz_page { margin:4rem 0; }
.quiz_page p { margin-bottom: 2em; font-size:16px; }
.m_options {
    padding: 0;
    width: 100%;
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
}
h2#result_title { margin: 0; }
.css-z0tdpw ul {
    padding: 0;
    margin: 0;
}
.wrapper_row h4 {
    font-weight: 600;
    font-size: 1.2rem;
    margin-bottom:1.5rem;
}
.que_n {
    float: left;
    padding-right: 15px;
    line-height: 1.2;
    margin-bottom: 19px;
}
/*.m_options li:nth-child(odd) { margin-right: 20px; }*/
.m_options li {
    display: flex;
    flex-direction: row;
    align-items: center;
    margin: 15px 30px;
    font-weight: bold;
    width:calc(50% - 60px);
}
.m_options li span { margin-left: 30px; }
.wrapper_row {
    border-bottom: 1px solid #e6e6e6;
    list-style-type: auto;
    font-weight: 600;
    font-size: 1.2rem;
    padding: 1.5rem 0;
}
.wrapper_row:last-child { border:0; }
.get_results { text-align:center; padding: 1rem 0; color: #8f8787; }
.get_results input {
    background: #ffb500;
    height: 55px;
    border: 0;
    width: 100%;
    border-radius:50px;
}
.get_results input:hover { background:#d56603; color:#fff; }
#result {
  overflow: hidden;
    border: 1px solid #e6e6e6;
    border-radius: 50px 50px 0 0;
}
.result_header {
    padding: 2.5rem;
    background: #3b8b47;
    color: #fff;
    text-align: center;
}
.result_body { padding:2rem; }
.sc_sec {
    margin: 5px 0;
    padding: 5px 1.3rem;
    border-radius: 3px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    background: #e6e6e6;
}
#scroe_total { font-size: 1.1rem; font-weight: 600; }
.sc_sec.active { background: #ffb500; }
.result_body span { color: #8f8787; }
.m_options li { position:relative; }
.m_options  input, .faq_quiz input { opacity:0; z-index:9; cursor: pointer; height:100%; width:100%; position:absolute; }
.m_options label, .faq_quiz label {
    display: flex;
    width: 100%;
    cursor: pointer;
    font-size: 1rem;
    border-radius: 100px;
    position: relative;
/*    line-height: 32px;*/
    border: 1px solid #ffb500;
    padding: 0.5rem 3rem;
    color: #211e1e;
    height: 100%;
    align-items: center;
    font-weight: 600;

}
.m_options label:before, .faq_quiz label:before {
    content: "";
    display: block;
    height: 15px;
    width: 15px;
    border: 1px solid #ffb500;
    border-radius: 50%;
    position: absolute;
    left: 26px;
}
.m_options input[type=radio]:checked + label:before,
.faq_quiz input[type=radio]:checked + label:before {
    display: none;
}
.m_options input[type=radio]:checked + label, .m_options label:hover,
.faq_quiz li input[type=radio]:checked + label, .faq_quiz li label:hover,
.m_options input:hover + label { background:#d56603; color: #fff; }
.m_options label.disable:hover,
.faq_quiz li label.disable:hover { background:transparent; color: initial;  cursor: context-menu; }
.m_options input[type=radio]:checked + label,
.faq_quiz li input[type=radio]:checked + label {
    background: #d56603 url(../../assets/images/check.png) no-repeat;
    background-size: 20px;
    background-position: left 20px center;
}

.faq_quiz h4 {
    font-weight: 600;
    font-size: 1.2rem;
}
.stress_o_post .post-image { margin-top:0; border-radius: 0; }
.stress_o_post .post-body { padding:1rem 0; }
.stress_o_post .post-content { margin:0; }
.stress_o_post .post-content h4 { margin:0; font-size:1rem; }
.therapy_col {
    background: #fdf5e0;
    padding: 1rem;
    font-size: 16px;
    height: 100%;
    display: flex;
    flex-wrap: wrap;
    align-content: space-around;
}
.therapy_blog { margin: 2rem 0; }
.therapy_col ul { list-style-type: none; padding:0; margin:0;  }
.therapy_col li { margin:1rem 0; position: relative; padding-left:15px; }
.therapy_col li:before { content:" ";  display: block; height:8px; width:8px; border-radius:50%; background:#ffb500; position: absolute;left:0; top:8px;}
.therapy_logo { text-align: center; margin:auto; }
a.st_btn { border:2px solid #ffb500; color:#212529; height:52px; width:100%; display:flex; justify-content: center; align-items: center; border-radius:25px; text-decoration:none; font-weight:600; }
a.st_btn:hover, a.st_btn:focus { background:#ffb500; color:#fff; }


.newsletter_sec span.wpcf7-not-valid-tip {
    color: #dc3232;
}
.newsletter_sec form p {
    margin: 0;
}
.quiz__sec .container { position:relative; }
/*.quiz__sec .container:before {
    content: "";
    background: url(../images/quiz-inner-bg_left.png) no-repeat;
    position: absolute;
    height: 100%;
    width: 350px;
    left: -250px;
    top: -50px;
    background-size: 100%;
    opacity: 0.5;
}
.quiz__sec .container:after {
    content: "";
    background: url(../images/quiz-inner-bg_right.png) no-repeat;
    position: absolute;
	width: 350px;
	height: 100%;
	right: -250px;
	top: -50px;
    background-size: 100%;
    opacity: 0.5;
}*/

.quiz__sec {
	margin-top: 0 !important;
	overflow: hidden;
/*	    background: url(../images/quiz-inner-bg_left.png), url(../images/quiz-inner-bg_right.png);*/
	background: #fff5ee url(../images/quiz-backgroud-Image.png);
	background-repeat: repeat;
	background-attachment: fixed;
	background-position: center;
/*	background-color: #fff5ee;*/
/*	background-size:400px;*/
}
.quiz__sec .container {
    background: #fff5ee;
}

/*=== quiz end ===*/
/*==== product table ===== */
.v-data-iterator p { margin: 0; }
.calmsage-products-row li { padding: 5px 0; }
.calmsage-products-row { font-size:14px; }
.calmsage-products-row > div {
    border-left: 1px solid rgba(0,0,0,.12);
    align-items: center;
    display: flex;
    flex-wrap: wrap;
    border-bottom: 1px solid rgba(0,0,0,.12);
    padding-top: 15px;
    padding-bottom: 15px;
}
.calmsage-products-row .col-md-3:first-child{ border-left:none; } 
.v-data-iterator .row.calmsage-products-row:last-child > div { border-bottom: 0; }
.v-data-iterator { margin: 2rem 0; }
a.mf-cta {
    text-decoration: none;
    background: #f36501;
    color: #fff;
    padding: 10px;
    width: 100%;
    text-align: center;
    border-radius: 5px;
}
.secondary--text {
    color: #f36501;
    font-weight: 600;
}
.calmsage-products-row ul { margin: 0; }
.calmsage-products-row ul {
    margin: 0;
    padding-left: 15px;
}
/*=========== afiliate box======= */
.brand_affliate {
  border: 3px solid #cdcdcd;
  box-shadow: 5px 6px #fdf5e0;
  border-radius: 2mm;
  text-align: center;
  padding: 10px 5px;
  margin-bottom: 10px;
}
.brand_affliate p {
  margin: 0;
  font-size: 12px;
  font-weight: 200;
}
/*======== faq ======= */
.accordion_sec{
    border-radius: 9px 9px 9px 0;
    box-shadow: 5px 5px 0 rgba(10,56,63,.1);
    margin-bottom: 1.5rem;
    border-bottom: 1px solid #eee;
    border-left: 1px solid #eee;
    padding: ;
}
#accordion-menu p{
    margin-bottom: 1rem;
}
#accordion-menu{
    padding: 0 20px;
}
.accordion_sec #acc_head{
    border-radius: 9px 9px 0 0;
    padding: 1rem;
    font-size: 18px;
    letter-spacing: 1px;
    line-height: 1.2;
    text-transform: uppercase;
    color: #fff;
    background-color: #d56603;
}
.accordion_sec .accordion-header {
    position: relative;
    border-radius: 3px;
    padding: 15px;
    font-weight: 600;
    font-size: 1.1rem;
    line-height: 30px;
    color: #231F20;
    margin: 15px 0 0;
    cursor: pointer;
    background: #edebeb;
}
.accordion-header.plus::before {
    content: url('data:image/svg+xml; utf8,<svg xmlns="http://www.w3.org/2000/svg" height="24" viewBox="0 -960 960 960" width="24"><path d="M480-345 240-585l56-56 184 184 184-184 56 56-240 240Z"/></svg>');
}
.accordion-header.misnus::before {
    content: url('data:image/svg+xml; utf8,<svg xmlns="http://www.w3.org/2000/svg" height="24" viewBox="0 -960 960 960" width="24"><path d="m296-345-56-56 240-240 240 240-56 56-184-184-184 184Z"/></svg>');
}
.accordion_sec .accordion-panel {
    background: #F9F9F9;
    border: 2px solid #EAEAEA;
    box-sizing: border-box;
    border-radius: 0px 0px 3px 3px;
    padding: 20px 20px 0;
    display: none;
}
.accordion-header.plus::before, .accordion-header.misnus::before {
    display: block;
    color: #231F20;
    font-size: 2rem;
    position: absolute;
    right: 20px;
    top: 50%;
    transform: translate(0,-50%);
    background: #cccc;
    border-radius: 50px;
    height: 35px;
    width: 35px;
    display: flex;
    align-items: center;
    justify-content: center;
}
/*====== quick tip ====*/
.quick-tips {
    border: 2px solid #1CAAE7;
    border-radius: 5px;
    margin-bottom: 40px;
    padding: 0.35em 0.75em 0.625em;
    font-size: 18px;
}
.quick-tips p{
    margin-bottom: 0;
}
.quick-tips legend {
    padding: 0 15px;
    font-weight: bold;
    width: auto;
}
.quick-tips li::marker { color: #1CAAE7; }
.highlights.quick-tips { border-color:#EF5900; }
.highlights.quick-tips li::marker { color:#EF5900; }
/*======= sidebar changes ====*/
.latest-read {
    padding: 1.5rem;
    border-radius:1.5rem;
    background: #fbf7f0;
}
  .latest-read img { border-radius:1.5rem; }
h4.widget-title {
    font-size: 1.3rem;
    margin-top: 2rem;
    font-weight: 600;
}
  .latest-read p {
    font-size: 16px;
    margin: 15px 0;
    line-height: normal;
}
.latest-read a { 
    font-size:12px;
    margin: 15px 0;
    line-height: normal; 
   
}
.sidebar {
    padding-left: 20px;
}
.latest-read a.take { font-size:18px;  display: inline-block;}
.latest-read a.take + a { display:inline-block; }
/*====== top bar ====*/
.top_strip + header { padding-top: 50px; }
.top_strip { 
 	position: fixed;
    left: 0;
    top: 0;
    right: 0;
    z-index: 2147483000;
    background-color:#085344;
    color: #fff;
    height: 50px;
 }
.top_strip_bar {
    height: 100%;
    display: flex;
    justify-content: center;
    align-items: center;
}
.top_strip_bar__close-button {
    position: absolute ;
    right: 25px ;
    cursor: pointer ;
    padding: 0 ;
    border: none ;
    background: none ;
    color: #fff ;
    outline: none;
}
.top_strip_bar__content a {
    color: #fff;  

}
.top_strip_bar__content a:hover { text-decoration: underline; }

.top_strip_bar__content {
    margin: 0;
    font-size: 18px;
    letter-spacing: 0.8px;
    font-weight: 600;
}

.top_strip_bar__wrapper{
  display: flex;
  align-items: center;
  justify-content: center;
}