Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

inner childhood wounds

Inner Childhood Wounds: What Do They Mean, Signs, And How To Overcome

Nobody’s childhood was perfect… some of us had emotionally unavailable, emotionally unsafe, dependent, emotionally incest,…

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worried-sick

Worried Sick – How Worrying Affects Our Mental Well-being

"Worried sick" is an informal way to express intense anxiety or stress that profoundly affects…

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Emotional Incest

Emotional Incest: Unhealthy Family Dynamic That Demands To Be Understood

Were you growing up in an unhealthy family dynamic environment wherein you were made to…

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what-causes-deja-vu

Exploring The Psychology And Meaning Of Déjà Vu

“I might have seen this before” Such quick instincts are common especially when you travel…

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What You Need to Know About Vehophobia

What You Need to Know About Vehophobia (The Fear of Driving)

Driving is a pleasure that allows me to control my actions and my thoughts, but…

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Long term effects of bulimia nervosa

Long Term Effects Of Bulimia Nervosa: Things You Should Keep In Mind

Bulimia nervosa is a destructive eating pattern where the person overeats in a serious manner…

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Stigmatising phrases to stop using

10 Stigmatizing Phrases to Stop Using Right Now!

“Nothing’s going right, I feel so depressed!” “This play is making me feel suicidal” ever…

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Psychology behind Oddly Satisfying Videos

Oddly Satisfying Videos: The Psychology Behind The Feels

While scrolling through social media do you also find yourself stuck in a loop of…

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Gamophobia

What is Gamophobia (Fear of Commitment): Symptoms, Causes, More

Are you currently seeing someone but still fear commitment or marriage? If only thinking about…

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