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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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Sensory Overload In Adults: What Causes It And How To Cope With It

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How Long Should You Meditate Each Day To Reap The Benefits?

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Do You Have Type D Personality Traits? The Signs And What To Do

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20+ Grounding Techniques For Anxiety You Can Try To Calm Down

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Do You Have A Type C Personality? (Traits, Strengths, And Impact)

We all get really excited about finding out which “Supernatural” or “House Of Dragons” character…

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What Does Your Coffee Preference Say About You? Find Out Here!

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Running Meditation: Why You Should Try This Active Form Of Meditation

Did you ever think of giving meditation a try while running? I mean, sure, it…

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10 Tips To Fix Your Mental And Emotional Self And Keep It In Check

"Mental health…is not a destination, but a process. It’s about how you drive, not where…

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How To Recognize Narcissistic Gaslighting? Examples And What To Do About It

Have you been walking on eggshells around your partner? Have you been constantly second-guessing your…

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