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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Emotional Escape Room
December 9, 2022

Do You Need An Emotional Escape Room? Read All About This Wellness Trend First!

You’ve heard of “panic rooms” but what about an escape room for your emotions? An…

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Why-Am-I-So-Tired-After-Work
December 7, 2022

“Why Am I So Tired After Work?” 10 Reasons Why! (With Tips To Cope)

Work culture, in the last few decades, may have improved, but there are still instances…

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Phagophobia
December 7, 2022

Phagophobia: Fear Of Swallowing (Symptoms, Causes, Treatment & More)

Swallowing is a simple thing, right? We do it every day, sometimes unconsciously too, but…

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Common-Power-Dynamics-In-Relationships
December 5, 2022

The Most Common Power Dynamics In Relationships (And How To Resolve Them)

When we think of relationships, we think of an equal partnership, right? Well, if we’re…

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I-Can't-Take-It-Anymore
December 2, 2022

“I Can’t Take It Anymore”: What To Do When You Think This Way

We all have our emotional and mental limits and when we push beyond those limits,…

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Depression And Color Perception
December 2, 2022

Depression And Color Perception: Can Certain Colors Cause Depression?

If you’ve heard anyone say or even if you’ve said to be feeling blue, then…

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Understanding-Identity-Disturbance
December 2, 2022

Understanding Identity Disturbance: A Complicated Symptom Of BPD

We all go through an identity crisis at one point or another, but did you…

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Is-Avolition-A-Mental-Health-Disorder
December 2, 2022

Is Avolition A Mental Health Disorder Or Just A Symptom Of One?

Lack of motivation is a real problem but when the lack of motivation or the…

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How-Trauma-Affects-Your-Relationship
December 2, 2022

Here’s How Trauma Affects Your Relationship (With Healthy Coping Tips)

Living with trauma isn’t easy as it can affect you and the experiences you engage…

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