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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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Emotional Drinking As a Coping Mechanism: Why Booze Isn’t The Answer

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how to Ask For Help When Youre NOT OK
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You’re Not Alone: How to Ask For Help When You’re NOT OK

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When Siblings Go to War: The Signs and Impact of Sibling Abuse

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Hypersomnia: What it Looks Like, Causes And How to Cope With It

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College Burnout: It’s Real And Here’s How to Deal With It

College. What a wild ride it is, right? Academic exploration, personal growth, independence, and making…

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Hormonal Depression: What You Need to Know

Hormones are the chemical messengers that run through our bodies and play an important role…

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What is Progressive Muscle Relaxation : Pros and Cons of PMR

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Gender Nonconforming: What to Know About This Beautiful Term

In the last few years, conversations about gender identity and expression have taken a turn…

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11 Ways You’re Making Yourself Miserable (And How to Stop)

In our lives, we keep searching for happiness. In the quest to find happiness, many…

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