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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Parental-Loneliness
June 25, 2024

Parents Feel Lonely Too: Here’s How to Cope with Parental Loneliness

Being a parent isn’t an easy job; there are always ups and downs, moments of…

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Resolving Depression Through An Artist's Eye
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Depression Art With Deep Meanings: What Depression Looks Like Through an Artist’s Eye

Art has always been a powerful tool for expressing emotions too complicated to name or…

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Doomscrolling Can Worsen Your Anxiety: Here’s Tips To Stop Doomscrolling!

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Hyper-Empathy
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Hyper-Empathy: Is Hyper-Empathy Syndrome Real?

If I ask you to describe empathy in a short sentence, what would be your…

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Stretching For Stress: How To Reduce Stress And Anxiety With Stretches

With our 9-to-5 jobs and never-ending side hustles, stress and anxiety have almost become a…

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Mental Acuity: What Is It & How to Improve Mental Sharpness

Aging is a natural part of growing up, and as we age, certain cognitive functions…

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Best Father’s Day Gifts To Make Your Dad Happy!

Dads are special. They love us, provide for us, and keep a watch over us…

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Gender Dysphoria in Children and Teens (And How to Support Them)

Gender dysphoria is a condition in which a person experiences discomfort because they feel a…

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Understanding-Physical-Touch-as-a-Love-Language
June 10, 2024

Feel The Love: Understanding Physical Touch as a Love Language

Love is a strange emotion, and even stranger is that it comes in diverse forms.…

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