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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Mental Health Benefits Of An Emotional Support Animal
August 29, 2022

The Amazing Mental Health Benefits Of An Emotional Support Animal

Can you relate when after a long stressful day, you come home, snuggle with your…

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Starting Therapy Here Are The Things You Need To Know
August 29, 2022

Starting Therapy? Here Are The Things You Need To Know

When I first decided to get therapy, I had no idea what to expect from…

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Are-You-Stuck-In-A-Relationship-Rut
August 26, 2022

Are You Stuck In A Relationship Rut? Here’s How To Break Out Of It!

Do you feel that your relationship is not going anywhere anymore? Do you find yourself…

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Stop-Being-Self-Conscious-In-Public
August 26, 2022

7 Quick Tips To Stop Being Self-Conscious In Public

Do you often find yourself thinking about what others are thinking about you? Do you…

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False-Accusations-In-A-Relationship
August 25, 2022

10 Tips To Defend Yourself Against False Accusations In A Relationship

There comes a time when we jump to conclusions without knowing the full story. It’s…

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Flooding-Therapy
August 24, 2022

What Is Flooding Therapy? How It Helps Treat Phobias, OCD, And Trauma

When you’re faced with your fear, you’ll do anything to escape it, won’t you? Take…

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create Your Mental Health Crisis Plan
August 23, 2022

Create Your Mental Health Crisis Plan For A Better Recovery Response

I wish I had a mental health crisis plan when I was struggling with my…

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Homesickness-And-Ways-To-Cope
August 22, 2022

Feeling Homesick? Know The Signs And 7 Ways To Cure Homesickness

Missing home when you’re away from it isn’t a foreign or a particularly distressing feeling.…

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Signs You’re Self-Sabotaging Your Relationship
August 18, 2022

10 Signs You’re Self-Sabotaging Your Relationship (Why And How To Stop)

Sometimes, the only roadblock in your relationship and its happiness is you. Sometimes, it’s your…

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