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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Psychologist vs Psychiatrist
August 29, 2022

Psychologist v.s Psychiatrist: What’s The Difference

More often than not things in our life seem out of control and just when…

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When & How To Talk To Your Partner About Your Depression
August 29, 2022

When & How To Talk To Your Partner About Your Depression | Tips To Keep In Mind

Living with depression can be challenging, not only when it comes to your professional or…

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Melancholic Depression
August 29, 2022

Melancholic Depression: What Is It, Its Features & How To Overcome Melancholia

There are many moments in our life where we feel a deep sense of sadness…

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Why Am I Crying For No Reason
August 29, 2022

Why Am I Crying For No Reason? Here’s Why!

You lie in your bed at night, ready to sleep, but then you feel a…

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Woke Up From A Nightmare
August 29, 2022

Woke Up From A Nightmare? Try These Exercises To Calm Your Nerves When You Wake Up From A Nightmare

What’s worse than a restless sleep? Waking up from a nightmare. Well, for me, it…

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Emotional Invalidation
August 29, 2022

What Are The Signs Of Emotional Invalidation & How To Deal With Invalidation

We all know the importance of emotions and how they help influence our decisions. But…

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headspace app
August 29, 2022

Headspace App Review: Is It The Right Choice For You?

A few years ago, a friend of mine suggested that I try meditation when I…

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Catatonic Depression
August 29, 2022

Catatonic Depression: Symptoms, Causes & Treatment

Catatonia is a neuro-psychiatric behavioral condition that can be described by abnormal movements, behaviors, etc.…

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Fatigue & Tiredness
August 29, 2022

Fatigue & Tiredness: Why Do You Feel Tired & How To Fight It

If you’re feeling tired, fatigued, or drained of energy all the time, it is important…

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