✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Anjali Singh

Counselor, Ph.D. Psychology, Content Curator, Author

Expertise:
Anxiety, Depression, Psychotherapy, Mental Health, Psychology
Education:
Ph.D. in Psychology, IIS University
Experience:
More Than 10 years of Experience In Mental Health and Wellbeing

Highlights

Anjali Singh is a content curator in the field of Mental Health. She is currently done Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

complete guide about forest bathing
November 6, 2024

Forest Bathing: New Meditation For You to Try and Regain Your Calm

Often we think of meditation as a task to sit down in a comfortable position…

Read More
How to Keep Your Mind
November 6, 2024

30+ Ways to Calm Your Mind in Less Than 5 Minutes

Our mind is often referred to as “Monkey Mind.” Because just like a monkey it…

Read More
Set Digital Boundaries For Yourself
October 8, 2024

Guide Me: How To Set Digital Boundaries For Yourself

There is no denying we are all a little dependent on our smartphones! Interestingly, the…

Read More
Transcendental Meditation
July 31, 2024

Transcendental Meditation: Your Complete Guide

What to Know About Transcendental Meditation? Transcendental Meditation (TM) is a meditation form found in…

Read More
Resolve Parent Child Conflicts
July 22, 2024

Resolve Parent-Child Conflicts With the Golden 5:1 Rule| Put An End To Yes-No Fight

Are you in a constant tug of war with your child in the YES-NO argument?…

Read More
types of love
June 28, 2024

8 Types of Love | Learn their Impact on Your Relationships

We homo-sapiens are attuned to have a relationship; the core of a happy and healthy…

Read More
which is better between talkspace and betterhelp
February 29, 2024

BetterHelp Vs. Talkspace: Comparing The Leading Online Therapy Platforms

In recent times the people are proactively seeking help from mental health professionals through online…

Read More
Positive and Negative Reinforcement
February 20, 2024

Positive vs Negative Reinforcement: Which Is More Effective?

Last week, our company started a healthy competition between…

Read More
Mudras & Mantras to Balance & Awaken Your Chakras
January 23, 2024

Mudras & Mantras to Balance & Awaken Your Chakras

Did You Know Our Body Has 7 Chakra or 7 Energy Centers? Our body has…

Read More